SHENTI REVIEW

A personalised consultation designed to bring clarity, confidence and direction. Together, we'll explore your health history, nutrition, lifestyle and goals to create a practical, evidence-based plan tailored to you

Book a discovery call

What’s Included

01

Food Diary &
Health Questionnaire

A 3-day diary and short questionnaire to help understand your current concerns, lifestyle and goals.

02

60-Minute
Consultation

A comprehensive review of your health history, nutrition, lifestyle and stress factors.

03

Personalised
Recommendations

Sustainable nutrition and lifestyle guidance, plus supplement review.

04

Full Written
Report

A clear summary of your bespoke plan, with practical recommendations and optional recipes.

05

Follow-Up
Support

A follow-up session is available to review progress and refine your plan together.

06

Optional Functional
Screening

Tailored tests are available and can be added if you’d like more detailed information.

Is a Health MOT right for you?

The Health MOT is designed for those who want a clearer understanding of their health, practical next steps, and recommendations tailored to their individual needs.

✓ You want a clearer understanding of your health and wellbeing.
✓ You feel overwhelmed by conflicting nutrition or wellness advice.
✓ You want practical, personalised recommendations rather than generic advice.
✓ You have a specific health goal but are unsure where to begin.
✓ You value a proactive approach to supporting your future wellbeing.
✓ You would benefit from professional guidance and a structured wellness plan.

Ready to take a personalised approach to your health?

Book a discovery call and we’ll discuss your goals, current concerns, and whether a Health MOT feels like the right place to begin.

Book a Discovery Call