12 weeks foundations program
SHENTI REBALANCE
Meaningful, supported change - with real accountability. A guided 12-week partnership to rebuild your energy, digestion and daily wellbeing from the foundations up.
Shenti ReBalance suits you if you're ready for change
Ideal if you're navigating one or more of the everyday concerns below and want a structured, supported way forward — not another quick fix.
Everything in your 12 weeks
Follow-Up Consultations
Three one-to-one sessions across your 12 weeks, building on the Shenti ReView you begin with.
Functional Testing
Targeted testing arranged where it's clinically appropriate, with full interpretation.
Bi-Weekly Check-Ins
Regular check-in calls between consultations to keep you accountable and adjust as you go.
Nutrition & Lifestyle Plan
A personalised plan tailored to your goals, symptoms and daily routine.
Supplement Discount
10% off any practitioner-grade supplements recommended in your programme.
Messaging Support
Message me between sessions for guidance, questions and encouragement when you need it.
Your journey over 12 weeks
Shenti ReView
A full baseline review of health, nutrition & lifestyle.
Your Plan
A personalised nutrition & lifestyle roadmap.
Follow-Ups
Three consultations to refine and progress.
Check-Ins
Bi-weekly calls to keep momentum and adjust.
Review
Measure progress and plan what comes next.
Do I need functional testing?
Not always. Testing is arranged only where it adds real clinical value, and it's fully explained beforehand.
What happens between sessions?
You'll have bi-weekly check-in calls plus messaging support, so you're never left guessing between consultations.
Can I move up to Shenti ReStore?
Yes. Many clients progress to the 6-month programme for deeper, longer-term work — your Rebalance progress carries over.
Ready to rebalance?
Start with a complimentary discovery call — no pressure, just a chance to see if we're the right fit.
Book a discovery call