All consultations are one‑to‑one and can take place in person or remotely via Zoom — whichever feels most comfortable for you. Support can be tailored to your needs: while many clients benefit from committing to at least three sessions, others may choose longer programmes to create deeper, lasting change.

How It Works

• Discovery Call (Free, 20 minutes) - A no‑obligation conversation to connect, discuss your health concerns, and ensure Nutritional Therapy feels right for you.

• First Appointment (60 minutes) - We’ll explore your health history, goals, and lifestyle in detail, then map out a personalised strategy. This may include nutrition and lifestyle recommendations, supplement guidance, or testing referrals (GP or functional labs).

• Follow‑Up Sessions (45 minutes) - Usually scheduled weekly at first, these sessions focus on personalised dietary support, troubleshooting, and making changes manageable and enjoyable. We’ll refine your plan, review test results if relevant, and continue building sustainable habits.

Packages & Pricing

I offer flexible packages to suit your needs, with options for shorter or longer‑term support. Pricing is available on request — simply reach out to learn more.